THE Best Spinach Salad

by Kristin on April 11, 2012


I realize claiming a salad ‘the best’ is risky. Let’s face it, there are some uh.maz.ing salads out there. This one is a keeper, I promise. I feel less cocky claiming this salad’s awesomeness since it’s not mine. One of my favorite peeps in the village introduced me to The Best Spinach Salad at a Christmas party she hosted last year. She and her sister, let’s call them the M-Sisters, are always full of goodness. As with most parties, the women folk gathered in the kitchen and while we were chatting, the M-Sisters asked me to whisk up the dressing for the salad. No problem, I thought, clearly unaware that I was about to eat a salad that I would soon dub The Best.

One of the best things about The Best Spinach Salad is its simplicity. I love the handful of ingredients – I bet you already have most on hand! Five simple ingredients and voilà you’ve got supper. The first basket of the season from our CSA Tecolote Farms arrived on Monday. The basket was overflowing with greens – heirloom spinach, arugula, baby lettuce mix, and curly cress. I tossed a healthy mix of all these greens into the salad last night. Husband and I toasted Tecolote Farms and the M-Sisters as we enjoyed The Best Spinach Salad.

The Best Spinach Salad

4-6 cups fresh spinach
1⁄4 cup toasted pine nuts
2 tbs fresh lemon juice (appx one lemon)
4 – 5 tbs extra virgin olive oil *
1⁄2 cup grated parmesan cheese
salt & pepper to taste

Squeeze the lemon into the bottom of a large serving bowl. Add olive oil and wisk until emulsified. Taste and add more lemon or olive oil to taste. Add salt and pepper.

Gently tear spinach and add to the bowl. Top with toasted pine nuts and grated parmesan cheese. Toss and serve.

*The general rule of thumb for making a vinaigrette is a ratio of 3:1. 3 parts oil to 1 part vinegar, in this case lemon juice. I like this dressing lemony, so I use a more equal ratio.

PRINT RECIPE

Also, did you know you should keep pine nuts in the freezer? They go rancid quickly, so keep them in the freezer to prolong their perfect flavor.

Love,



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Mardi Gras, Shrove Tuesday & Carnival: Pancakes

by Kristin on February 21, 2012

Carnival, Germany 1989

Mardi Gras. Fat Tuesday. Carnival. Shrove Tuesday. Pancake Day.

All over the world – in various customs and traditions, the Tuesday before Ash Wednesday has come to mean celebration. A time of great revelry in order to ‘get it out of one’s system’ in preparation for the long, solemn season of Lent. In America, we generally associate this day with Mardi Gras and our friends in the Bayou State where Louisianans laissez les bons temps rouler for one of the most notable celebrations in the world.

My first Fat Tuesday celebration was in 1989. I was living in Strasbourg, France my junior year in college and my host family took us on a day trip to Germany to partake in Carnival. Carnival comes from the Latin words carne vale, meaning “farewell to flesh.”  Since Roman times, Carnival has been celebrated in European and Latin American countries as a brief season of feasting spanning the time between Epiphany and Lent. The Christian church year is divided into two distinct seasons: Advent/Christmas/Epiphany and Lent/Easter/Pentecost. Between Epiphany and Lent there is a brief period of Ordinary Time. There is also a season of Ordinary Time between Pentecost and Advent.

Church Year Cycle

Of course, I knew none of this when I was living abroad in France. I just went along for the ride, understanding only vaguely that my Carnival experience was richly steeped in centuries-old Christian tradition. I’ve lived in France during two Carnival seasons, and there is really nothing quite like it. Experiencing these ancient religious practices helped shed some light on some of the customs we see today. For example the King Cake. Chances are if you’ve walked in a grocery store in the past week, you’ve seen festive King Cakes lavishly displayed. Do you know the history behind the King Cake? We tend to associate the cake with Mardi Gras celebrations, but historically the cakes were prepared for Epiphany on January 6th. Epiphany is the 12th day after Christmas and celebrated as the day the Magi – or Kings, arrived bearing gifts for the Christ child.

Another tradition we are fond of at The Schell Cafe is Shrove Tuesday, or Pancake Day. Dating from the Middle Ages, Shrove Tuesday is the English way of celebrating the Tuesday before Lent. Historically, after weeks of celebrating, feasting and eating delicious King Cake, kitchens throughout Europe were well stocked with butter, eggs, sugar, and fats. Think about your own kitchen pantry after Christmas. I know I still have extra ingredients (ahem, chocolate chips and Karo!) left over from the season of baking. In the United Kingdom, Ireland, Australia and Canada, Shrove Tuesday is known as Pancake Day because all the remaining rich ingredients were used up to make pancakes on the night before the fasting season of Lent began. Shrove is derived from the word shrive which means to confess and receive absolution. Practically speaking, the best food in the house was used up in a feast before the fast.

The Littles love Shrove Tuesday. They’ve dubbed in Two Breakfast Tuesday because we eat breakfast twice today. You can read about our past Shrove Tuesday celebrations where I share more history on the tradition and my mother-in-law’s Griddle Cake recipe. Tonight we’ll be making up a huge batch of delicious pancakes using my new favorite recipe for Yogurt Pancakes. Don’t worry if you are missing some of the ingredients in this list (like Coconut Oil or Flaxseed). The point is to use up what you’ve got and make a sweet feast as we prepare our hearts for the coming season of Lent.

Yogurt Pancakes
(for Shrove Tuesday or a festive Pancake Supper)

2 eggs
2 cups plain, organic Stonyfield yogurt (French Vanilla is good too!)
2 TBS canola oil
2 TBS Coconut Oil
1 TBS honey
2 cups flour
2 tsp baking powder
1 tsp baking soda
½ tsp salt
1 tsp cinnamon
2 TBS flaxseed

In a blender, combine the eggs, yogurt, canola, coconut oil and honey.

In a large bowl, mix the flour, baking powder, baking soda, salt, cinnamon and flaxseed. Gently pour the yogurt mixture into the dry ingredients and stir until just combined.

Cook the pancakes on a pre-heated, hot griddle until golden brown and fluffy.

Top with warm maple syrup, fresh berries, crème fraiche, or whatever your heart (and taste buds!) desires.

 

Do you celebrate Mardi Gras, Carnival or Shrove Tuesday? What traditions do you have to share with us?

Love,



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